Why you should drink more water

[lifehacker.com/5986895/h...](http://lifehacker.com/5986895/how-much-water-do-i-actually-need-to-drink-every-day)

Water aids in digestion, makes your skin look healthier, helps you feel more full so you don’t overeat, keeps your kidneys healthy (so they can properly flush out toxins), and contributes to regular healthy bowel movements. You lose out on those benefits if you don’t stay hydrated.

Also, it helps keeping you alive.